Health is a condition of mind and physical well-being where infirmity and illness are absent. It is our basic nature to strive for health. The pursuit of health calls for motivation, self-discipline, individual responsibility and commitment. When we are ill, it makes us lose the will to live and push ourselves. It causes us to withdraw from the community and shun away from friends and other associations.
Health and well being is an essential part of being human and contributes to the strength, stamina and endurance of our bodies as well as our minds and spirits. A healthy lifestyle requires us to eat wholesome foods that are good for our bodies as well as maintain a balance in our emotions, emotional state and behavior. Mental health is related to our ability to cope with daily life stresses. We all need to take an active role in maintaining our mental health, through regular exercises, mental stimulation and interaction with supportive peers.
There are many health problems that are related to poor mental health, and some of them can be very serious. These include depression, anxiety and stress, bipolar disorder, schizophrenia and post-traumatic stress disorder (PTSD). Many of these health issues can be effectively dealt with by psychologists and psychiatrists. However, there are certain health issues that are more difficult to address through conventional means, such as genetics, vitamin deficiency, poor diet and sedentary lifestyle. The main article discusses the health issues related to schizophrenia.
Schizophrenia is an illness where patients suffer from hallucinations and delusions which make them believe that they are in different parts of their bodies. They experience time lapses between their awake state and their unconscious state. The main article discusses the prevention of this illness. Individuals who suffer from this illness need to take personal responsibility for their own health and well being by avoiding risky behavior and adopting healthy behaviors. There is no known cure for schizophrenia, but there are medications that can help reduce the symptoms of this condition.
There are also many people who feel bad about themselves due to their negative health feelings. They tend to isolate themselves and this can have a detrimental effect on their personal health. The main article discusses the use of depression medicine in this case. This medicine works by making the person feel good about their appearance, weight and other aspects of their health. A patient who has this kind of mental block should seek the advice of a psychiatrist or psychologist who will give them the treatment that will help them feel good about themselves. By doing this they not only improve their mental health but also their physical health.
There are many people who suffer from stress and anxiety, which can be equally debilitating. The main article discusses the effects of this kind of stress and how it can affect one’s health, both mentally and physically. If left untreated it can cause depression and in some cases may lead to psychotic disorders. Psychotic disorders are conditions where a person suffers delusions and thinks that they are responsible for their own life. It is important to seek medical attention if you believe that you or a family member is suffering from a mental health issue as early as possible.